Blog

Journaling

One of my daily practices is journaling. I generally use a variation on the practice of active imagination. In the 90s, I did a lot of dream work. Writing on dreams quickly shifted to conducting [...]

Midnight Musings

Sleep tonight is not going well. On such night’s I generally get up and do something. Yoga works, sometimes. Other times I will get up and make coffee and then read or write in my journal. [...]

Connection

I put this slideshow together as a practice in appreciation. An opportunity to appreciate a few of the people in my life and relatively recent experiences. It was also an opportunity to practice [...]

The Three Questions

The Three Questions is a story by Tolstoy concerning an emperor who, in the course of ruling his realm, confronts three questions. The first question is: “What is the best time to start a task? [...]

To Notice

The desire to be noticed is human. Perhaps it is in our DNA. Perhaps it is part of the attraction of Facebook? We so desire to be noticed, appreciated, and to know that our time here has made a [...]

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